I am a highly sensitive person. I found this out last year when I wrote this post, but I didn’t really understand the impact being highly sensitive has on my life until I read The Highly Sensitive Person by Dr. Elaine Aron. I recommend taking this test to see if you are a highly sensitive […]
Tag: feelings
Emotional Intelligence and HSP
Two months ago I bought a book called Emotional Intelligence 2.0 for my kindle. This is the updated version of Emotional Intelligence and it provides you with a test, goal tracker, and strategies to build up your EI. According to the authors, Emotional Intelligence is made up of four categories. Two categories fall under […]
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